If motivation, flexibility, and a personal approach is what your looking for in a trainer, then this place is for you! These guys are a professional and know so much about boxing techniques and culture, I can only highly recommend.
If you're looking for a gym where you can disappear into the background to half-ass a workout, then sip a protein shake in an air-conditioned lounge, be assured: this ain't it. The road to fitness is drenched in sweat. Get ready to jump stacked tires, lift Olympic weight bars, and build your sprint-power while running on the spot, attached to the ring by a giant Nike SPARQ elastic band
Whether you're looking to get fit, become a competitive fighter, or just find a great group to exercise with, this is the place! I joined just over a year ago and love everything about training with Tony and all of the other members! It's a very welcoming atmosphere...young and old, trained and untrained, everyone is welcome!